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December 6, 2021

Her Grammys’ secret is no secret at all

Iram Sherifa KhanMarch 15, 2021

Photo by Kevin Mazur/Getty for the Recording Academy

Dua Lipa turned up at the 2021 Grammy Awards last weekend looking healthy and toned, with fans wondering Dua Lipa’s weight loss secrets.



What is Dua Lipa’s weight loss secret?

Dua Lipa performed a series of revealing pink sequined outfits at the 2021 Grammys this weekend and wowed fans with a rendition of “Leviting ft. DaBaby.”

Viewers were amazed at the singer’s incredibly toned physique as she went from a theatrical gown to a sequined blazer and a two-piece bikini during the performance. So, what is Dua Lipa’s weight loss secret?

How does Dua Lipa lose weight?

Dua Lipa doesn’t like to limit herself at mealtimes, but tries to stay relatively healthy, with a pre-workout snack that usually includes bananas and cashew spread.sitting down QA video from UK GQthe Albanian singer was asked what her favorite food was, she replied “fish and chips”.

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As for maintaining weight loss, Dua Lipa stays away from sugary foods. While she doesn’t completely stop herself from eating them, she tries to maintain a healthy balance. The singer explained that when she does give in to sweets, she usually feels lethargic after eating them.

The singer is often on the road, so she doesn’t have time to go to the gym. Therefore, she mainly maintains her slender figure by doing a HIIT routine for at least 15 minutes a day.

When it comes down to it, Dua Lipa’s secret to keeping weight off doesn’t seem like a secret at all — but we are told Consistently, i.e. regular exercise and healthy eating. who knows?

Fans work out with her music

In March 2020, Dua Lipa released a music video reminiscent of Olivia Newton John’s “Let’s Get Physical.” In the video, Dua Lipa is a fitness trainer urging everyone to follow her fitness plan.

Fans say her upbeat pop music is the ideal rhythm exercise.

i want to congratulate @DUALIPA in her upcoming #grammy awards I recently achieved a 90% weight loss from rocking my ass/crunching/running/squatting on that album, also thanks to her and Future Nostalgia.

— Trevor Scott (@TrevorScottATX) November 24, 2020

If I ever had a career in singing, I’d probably act like #DuaLipa. Part of me wanted the full show, part of me just wanted to lie on the couch. I am also losing weight. Will I walk half a mile to the gym? Or 5 feet to get that burrito?

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— Cheryl B (@itsthechie) March 1, 2018

Haha I get it! Answer, yes. Weight loss has slowed a bit, but fitness is great. I also walked over 190 kilometers this month.crazy times

— CouchNish (@CouchNish) November 18, 2019

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Iram is a freelance journalist based in London and holds a BA in Journalism and Media from Birkbeck University. She studied several modules including Journalism in British Life, Interviewing Techniques and Feature Writing, Introduction to Journalism Practice and Manga and Anime. Iram worked with GRV Media at The Focus Writers’ Academy after college and enjoys studying Japanese, taking singing lessons, playing video games and watching Korean dramas in his spare time.

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